Mental Health Resources

With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.

Kids Help Phone is Canada’s only 24/7 e-mental health service offering free, confidential support to young people in English and French.

Text “CONNECT” to 686868

The Mental Health and Sport Resource Hub provides the tools and information to overcome stigma and guide conversations about mental health. 

This free online portal offers training and resources for coaches to develop mental health literacy and positive coaching practices to improve performance and well-being in sport.

The Hope for Wellness Helpline is available to all Indigenous people across Canada. Experienced and culturally competent counsellors are reachable by telephone and online ‘chat’ 24 hours a day, 7 days a week

Searchable database for mental health resources in your community

Jack.org is Canada's only charity training and empowering young leaders to revolutionize mental health. 

“SFI" is an award-winning charity grounded in twenty years of social science research. Our evidence-based, bilingual mental health services are available for children/youth, adults, and their families, when and where they need it.

Resources for coaches and parents. 

A significant percentage of today's athletes march to a DIFFERENT beat. They struggle in a way you cannot see and view the world with a different lens.

Nationwide Substance Use Resources